Creating awareness of energetic frequency alignment through all aspects of daily life, to achieve synchronicity with the best versions of ourselves.
Breathwork is a holistic practice leveraging controlled breathing to enhance physical health, mental clarity, and spiritual growth. It optimizes the cardiovascular and immune systems, balances the nervous system, and fosters neuroplasticity.
Traditional breathwork is accomplished in person, but we live in busy times, and our online breathwork classes are an extraordinary option for anyone looking for all the benefits of breathwork - but from the comfort of their own home.
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Register for one of our upcoming online breathwork classes. You'll get your personal link to your class with instructions via email.
Join your group class via ZOOM, at the correct time and day, where Dalton will walk you through breathwork from the comfort of your home.
Loved the session? After your class there's an option to not only purchase a recording of the class - but also to receive discounts to future in-person classes too.
Breathwork to Usher in A New Cycle
Breathe in the magic of the new moon and exhale the old as you join us for a transformative online breathwork session designed to align your energy, focus, and well-being with the lunar cycle. As the new moon symbolizes new beginnings and fresh starts, this is the perfect opportunity to reset your mind and spirit through the power of breath.
🌙 Why Choose This Class?
• Tune into the lunar cycle for amplified intention-setting
• Learn dynamic breathwork techniques for stress relief, increased focus, and emotional balance
• Experience a guided meditation to tap into the wisdom of the moon
• Benefit from a supportive community of like-minded individuals
• All from the comfort of your own home!
Don't miss the chance to sync your life's rhythms with the natural world. This unique online breathwork class is more than a wellness experience—it's your gateway to a more harmonious, empowered you.
Breathwork to Complete a Life Chapter
Bask in the Glow of Your True Self with Our Exclusive Full Moon Breathwork Online Class! As the full moon lights up the night sky, let it also illuminate the depths of your soul. Join us for a one-of-a-kind online breathwork experience designed to capitalize on the full moon's energizing and revelatory power. This is the perfect moment to celebrate your achievements, acknowledge your whole self, and release what no longer serves you.
🌝 Why Choose This Class?
• Harness the full moon's energy to amplify your self-awareness and intuition
• Master advanced breathwork techniques for emotional release, clarity, and peak performance
• Engage in a guided meditation to connect with the luminous wisdom of the moon
• Experience the sense of community and interconnectedness that comes from a shared celestial event
• All from the cozy sanctuary of your own home!
Don't miss the opportunity to celebrate the fullness of your life in tune with the cosmos. This special online breathwork session is more than a self-care ritual—it's your portal to unleashing your highest potential.
Breathwork is a holistic practice leveraging controlled breathing to enhance physical health, mental clarity, and spiritual growth. It optimizes the cardiovascular and immune systems, balances the nervous system, and fosters neuroplasticity. By releasing trapped emotions and stress, it facilitates mental resilience and consciousness expansion, serving as a tool for personal transformation and post-traumatic stress processing.
Stimulate and detox your cardiovascular system, boost your immune system, balance your sympathetic and parasympathetic nervous systems, and reduce physical stress. This all-encompassing point encapsulates the benefits to the body's main functions, highlighting improved strength, balance, and resilience against potential health issues.
Increase mental clarity and focus, release trapped emotions and low-frequency energies, create new neuropathways to promote neuroplasticity, and process and release post-traumatic stress and trauma. This aspect emphasizes the benefits for mental health and emotional stability, signifying enhanced cognitive functions, emotional release, and recovery from traumatic experiences.
Access higher levels of consciousness and reduce emotional stress. This point underscores the deeper, spiritual benefits, pointing towards personal growth, increased consciousness and spiritual awareness.
Besides online sessions, we do offer 3 separate in-person packages where we bring the entire breathwork experience to you and your community!
Emerald Package $444 up to 10 Attendees Above 10 Additional $44 Per Person
Ruby Package $555 up to 10 attendees Above 10 Additional $55 Per Person
Sapphire Package $777 Above 10 Additional $77 Per Person
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